Last week was a long week and my body reminded me this weekend that it was time to slow down. After getting the sleep my body needed, I’m still in a contemplative mood, thinking it funny that the boat and family are providing more great website and posting content that I’ve ever had before. I’ve been trying hard to stay on my M/W/F/S posting schedule, aware that I missed Friday, but back on track. Continue reading
Friday rolled around and I had not been to CrossFit in a week and a half. Completely my fault and I was feeling it. I walked into a full workout with a heavy lift day scheduled, doing just the Clean portion of Clean and Jerk’s. This was good, I needed to work on my technique anyways. Loved it.
But I paid for taking all that time off from Crossfit with a soreness that left me nearly not walking by nightfall. This was Delayed Onset Muscle Syndrome (DOMS) at it’s worst. That’s ok, I deserved it!
What are you doing for yourself? I treat my body like a tent,,,,do you treat yours like a temple?
Happy Halloween. Check out our newest crew member… Continue reading
A quick note to say “Fair Winds and Following Seas” to all the Baja Ha-Ha Boats leaving San Diego and other points as they start the first leg of the journey down the Pacific Coast of Baja California, Mexico. It’s my goal to start our own adventure in exactly one year to the day from today….leaving with the 2019 Baja Ha-Ha in October of 19.
Live Free and Sail Fast-
A deep thought from Quincy the Boat Great Dane……… Continue reading
Our little Website and Blog was shared again by a much larger and more well-read site, called “It’s Good to be Crazy Sometimes“. I wholeheartedly agree with this website name and philosophy….as life’s crazy here sometimes and rarely slows down. If you want to see some great writing and blogging, give her site a read and make sure to drop her a “Like” cause she featured us on a blog share; any publicity helps.
Right now we’re on the dock; but as of next October we want to be heading toward life under a giant sunset somewhere. Our equipment and energy choices will have an effect on that life, as we have no desire to sit on a dock somewhere for an extended amount of time. Here’s the story of the curveball thrown at us in the last 3 weeks and how Fate seems to have intervened to help us with some of our equipment and power choices. Continue reading
Windlass Install for Dummies- if you have never installed a Windlass, this might be the blog and post that will help you along. To recap, my Windlass was installed and I had finally put it all together, but the custom woodwork around the outside of the Windlass was torn up…..fixing it was out of my skill level….what to do? Continue reading
The 2018 Baja Ha-Ha leaves San Diego on October 29th to “rally” (not race) down Baja California. Here’s my own Baja Ha-Ha intro (for those of you who have never heard of this unique sailing adventure) and my own informal survey of the traits belonging to the Baja Ha-Ha Boats on my dock. Continue reading
Deep thoughts by Quincy the Boat Great Dane Continue reading