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181017- All about the Snatch
Wednesday- It’s testing week at Crossfit, so they’re looking for one set MAX reps in specific exercises. Today was all about the Snatch and max weight for one rep on the Snatch. I was totally out of this because I’ve just started. This is pretty cool to watch the folks in the class crush things….but horrible for my fragile old male ego.
3 comments on “181017- All about the Snatch”
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Wow! you’ll be doing it in no time at all! <3
This is really getting rude! 😁
Ummm, I’m a bit that way!