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180831/Rest of Last Week

Day 2 of Crossfit OnRamp, I went back for more pain! See, I drink beer and try to be fit,,,,such is the balance in life-

I went back for more pain, but hung in there-

This whole week: I took all of last week off because of my joint pains and heavy work on the boat.   I’ll start actual CrossFit workouts this coming Monday!!

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