After the Coach/Instructor tried to break me on Monday afternoon (that’s my own thinking, she really just put me through the Day-1 OnRamp),,I’m not sure if she thought I would actually come back on Friday afternoon like I said I would. To my own surprise, I actually looked forward to it and showed back up on Friday afternoon, ready for another ass-kicker of an OnRamp intro. I was not disappointed. I’m really liking the OnRamp Class and CrossFit in general because they take their exercise form seriously and that contributes to safer exercises; done correctly and with more weight. Three more days of OnRamp and I’ll be released onto the CrossFit world,,,,taking classes three days per week. I’m looking forward to it.
Writings by the HelmsMistress