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Live Free 2 Sail Fast

180402

I’ve been a bit sidelined since January when both my eardrums burst and I’ve had several visits with ENT to sort out what went wrong.  March brought about the fact that my hearing was not getting better, and I’ve lost about 33% of my original hearing,,,,which was already 19% degraded..so you do the math.  I got my hearing aids two weeks ago and am still not happy about it.

Got out in the fresh air today to remind my body that I was once a runner again.  Although I did walk to warm up, I ran too.  I did a whole 1.64 miles in 22 minutes.  I’m starting to feel better and knocking this out one step at a time,,,,not really beating myself up too much because I’m starting to run again and getting back into the gym, feeling better overall.  If I can do it,,,you can do it!

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