171013 & 171014

171013- I’m a huge proponent of a rest day and took one on Friday.  I did sit in the dry sauna for 20 minutes and read and relax.  I also did a neck workout, but nothing else.

171014- Today is Saturday.  My wife has been gone to Canada all week and was supposed to be back today, but the flights got all gooned up.  I spent all morning getting prepped for painting the back fences, the trim on the back of the house and the pool deck.  Painting tomorrow.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s