171013- I’m a huge proponent of a rest day and took one on Friday. I did sit in the dry sauna for 20 minutes and read and relax. I also did a neck workout, but nothing else.
171014- Today is Saturday. My wife has been gone to Canada all week and was supposed to be back today, but the flights got all gooned up. I spent all morning getting prepped for painting the back fences, the trim on the back of the house and the pool deck. Painting tomorrow.