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October 6, 2017 by Son of a Sailor
Ugghhhh, sore today. I intended to do 3.5 miles today on a good run but only made 2.68 at an approx 11 minute pace. But, the Fitbit for today says 15,383 steps and 6.91 miles total. Waaay under my goal of 9 miles per day but I’m working on it.