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I’ve started this category for the simple reason that I’m using it to hold myself accountable for my workouts.  My niche isn’t changing,,,,this blog will continue to be about production boats and adventure travel, but I’m adding this section for you and me.  If you are inspired, challenged or pushed by my workouts, it’s a […]

Help the BVI- Cool Shirts and a Great Cause

Ok folks,,,,time to step up.  Take a look at these cool shirts. Every penny spent on these shirts goes to support the Virgin Islands Search and Rescue Teams, a subject near and dear to my heart since I am still pretty loyal to my own Search and Rescue Team,,,,JOSAR.  You’ll feel better about having done […]